I answer the question. How can I start the week with tons of energy? By simply listening to music, you can achieve to start with energy, with no stress, reduce pain, and have other health benefits that will allow you to maintain yourself fresh for the whole week, and so on.
Why is "listening music" the answer? Here is why:
Music is great pain therapy.
There are several theories about how music positively affects perceived pain:
- Music serves as a distractor
- Music may give the patient a sense of control
- Music causes the body to release endorphin to counteract pain
- Slow music relaxes person by slowing their breathing and heartbeat
Reducing blood pressure
By playing recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure - and keep it low
Speeds Post-Stroke Recovery
A daily dose of one's favorite pop melodies, classical music or jazz can speed recovery from debilitating strokes
Chronic headaches & migraine remedy
Music can help migraine and chronic headache sufferers reduce the intensity, frequency, and duration of the headaches.
Music improves concentration and attention
Easy listening music or relaxing classics improves the duration and intensity of concentration in all age groups and ability levels
Music improves body movement and coordination
Music reduces muscle tension and improves body movement and coordination.
As music is a great therapy to fell relieve from tension and stress and it develops a bit of positive energy and wipes out all the negative thoughts from the mind and for making the music experience much smoother with the Vancouver Home Automation.
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