Relax patients before surgery. One study found that listening to music helped put cardiovascular surgery patients at ease as they awaited their operations. That’s a major benefit for the nearly four million people who get heart surgery each year in the U.S.
Ease stress after surgery. Music isn't only helpful pre-surgery. Another study revealed that listening to music while resting in bed after open heart surgery helped relax patients and decrease their stress levels.
Elevate mood while driving. Listening to music while driving can positively impact mood. So when you’re feeling cranky in the car, try cranking some of your favorite tunes.
Help cancer patients manage stress and anxiety. Music has been found to help cancer patients communicate their feelings, manage stress, and ease physical pain and discomfort. It can also reduce anxiety and improve their quality of life.
Ease recovery in stroke patients. Researchers in Finland concluded that when stroke patients listened to music for two hours a day, their verbal memory and attention improved and they had a more positive mood compared to patients who didn't listen to music or who listened to audio books.
Listen to music, while driving, during a picnic, at the beach. Take music with you wherever you go.
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