Get out of bed - 5 Songs

Sometimes, during the week, it get's difficult for us getting out of the bed. 

With their beats, and combination of slow and fast rhythms, these songs will fill your mind and body with good energy and it'll become a pleasure start the day. 

One suggestion, before going to bed, pair your phone to your portable Bluetooth speaker (keep them both connected to the power source), and put the as the alarm song any of this songs and start the day happy, because life is beautiful, short, and the only one we have. Money cannot buy an extra one, you better live it happy.

Young Volcanoes - Fall out Boy

Where the Kids are - BlondFire

Sofa - Ed Sheeran

She's a Riot - Jungle Giants

Selene - Imagine Dragons

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Music is Great for Heart and Brain

Music is great, We all love it, and it love us. It's always there for us. and It even give us some special benefits. 

Improves Sleep Quality


Some of the most common things to interfere with sleep are stress and anxiety (heart rates). Research has found that listening to music at various times promotes better sleep patterns for people and even created more restful sleeps. In some cases music might even be able to be used to effectively treat insomnia.






Boosts Your Immune System & Reduces Pain

Research has shown that music is capable of reducing levels of the stress hormone cortisol, which is responsible for weakening the immune system. Music also increasing risk of heart disease, interfering with learning and memory, lowering bone density, blood pressure, etc. Research found that by listening to just 50 minutes of uplifting music the levels of antibodies in the human body increases. It is important one listens to music they enjoy as personal preference of music does have an effect on overall physical effects.

Reduces Depression & Anxiety

Researchers from Drexel University found that cancer patients who either listened to music or worked with a music therapist experienced a reduction in anxiety, had better blood pressure levels and improved moods. Music can have positive effects on the psyche, mood, pain and quality of life as well.




So, my friends, put some tracks that you like and do all your normal activities. Compare it to a day without music, and you will realized how important it is. 

Take your music where even you go.

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